Home

Welcome!
Life can be daunting when faced with food allergies or intolerances. I hope you enjoy reading about my lactose-free journey. Homemade, delicious food that doesn’t bother my stomach is always the goal! Thanks for stopping by!
Latest from the Blog

The Best Crockpot Pork and Beans Recipe
Beans were a cheap and easy meal for my mom to make when I was growing up. I loved (and still love) salted pinto beans in a crockpot with cornbread. However, when I got married, I quickly realized my husband didn’t feel the same way. For the longest time I couldn’t figure out what recipe… Continue reading The Best Crockpot Pork and Beans Recipe

Gluten and Dairy-Free Almond Brownies
As a college student, I had a roommate with celiac disease. We would make gluten and dairy-free meals together, and it generally tasted pretty delicious! However, I can honestly say that gluten and dairy-free desserts are generally made of chalk and disappointment. At least, the ones I tried with my friend. But fear not, my… Continue reading Gluten and Dairy-Free Almond Brownies

Great Northern Bean and Kielbasa Soup
Where I live, spring is full of chilly days that are asking for a bowl of soup and a cozy blanket. This is a soup that I turn to regularly for dinner when I don’t have time (Or don’t want to cook!). It has a few simple ingredients that make a hearty, and dairy-free, soup.… Continue reading Great Northern Bean and Kielbasa Soup
Want to keep up on the latest tips, tricks, and secrets to being lactose-intolerant? Join the e-mail list and never miss another post!