Home

Welcome!

Life can be daunting when faced with food allergies or intolerances. I hope you enjoy reading about my lactosefree journey. Homemade, delicious food that doesn’t bother my stomach is always the goal! Thanks for stopping by!

Latest from the Blog

Simple Summer Snacks

t days, fresh produce, and family trips. While there are easy snacks to grab off the grocery store shelf, it is always nice to be able to make a quick snack from your own kitchen. I made a list of 10 snacks that you can throw together faster than a popsicle melts on the sidewalk.

Lactose-Intolerant Friendly Chocolate Chip Ranking

If you are like me, chocolate is a versatile (and delicious) pantry staple. Being lactose-intolerant can make it difficult to find chocolate chips that are smooth, decadent, AND friendly to my stomach.

5 Tips for being Lactose-Intolerant

Welcome! You found out you are part of the lactose-intolerant group of uncomfortable stomachs and avoiding dairy. Now what?

Want more lactose-free tips, tricks, and recipes? Join the email list and get exclusive content!